Gout Medication – The Good, the Bad and the Side Effects

The severity of a patients gout and family history with gout will weigh greatly on the method used for treating the symptoms and avoiding future bouts with the painful condition. Among the treatments that are offered are gout medication, lifestyle changes, diet modifications and surgery.Gout causes extreme pain that can last a few days and virtually leave a person crippled during an attack. Steroids are often prescribed to immediately relieve the pain. Steroids will alleviate the pain because they have the ability to reduce the inflammation and the swelling fairly quickly.Although steroids do not have the best reputation, they can still be very beneficial for many medical conditions. Generally when a doctor decides to prescribe a steroid to treat your gout he or she will likely give you small doses over a very short period of time.

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In cases of gout that are less severe a doctor might feel the need to only prescribe an anti-inflammatory medication. This will act the same as a steroid as far as bringing the inflammation down to relieve the pain. It is possible your doctor will prescribe you pills to take when you feel an attack coming on or you might be able to have an injection directly into the joint.Here is a list of the typical medications doctors prescribe for gout:o NSAIDs (nonsteroid anti-inflammatory drugs)
– Ibuprofeno Colchicine is another medication that is used occasionally for treating acute gout attacks.o Corticosteroids can be either injected into the muscle or the joint itself, or it can be given in a pill form. This is usually given after other medications that have not worked on a patient.Before you attempt to use over the counter medications to treat your gout you should consult with your doctor. Some over the counter medications can make the gout even worse, such as aspirin. Your doctor will give you a list of over the counter medications you can take that will not interfere with any existing medications or the gout.

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In addition to a gout medication you should make sure you are not eating foods that are high in purines. Controlling and managing gout requires more than taking a prescription, you should modify your diet to exclude foods that are high in purines. Exercise regularly and avoiding alcohol are more ways you can minimize your gout attacks and successfully manage your gout.

Acid Reflux Cure – Lifestyle Changes, Medications and Surgery

Changes in LifestyleA changed lifestyle can be a natural cure for the pains and discomforts associated with acid reflux. Avoiding foods that aggravate the symptoms is the ideal beginning towards acid reflux cure. The next step can be other lifestyle changes like giving up smoking and alcohol, avoiding caffeinated drinks and overeating. For an obese person, shedding fat and losing weight is a primary requirement for reflux cure. In supine (lying down) position at night, GERD gets worsened. One can use a pillow or sleep with the upper body elevated by at least six inches for alleviating the symptoms of the disease. Other lifestyle changes for natural heartburn cure may include homeopathic as well as herbal remedies like herbal teas. Fresh fruits like grapes and pineapples also provide relief. Apple cider vinegar is also claimed to be a remedy for the disease but such alternative medicines are not recommended without medical advice.

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MedicationsMedicines, like antacids and H2 blockers that cure Gastro esophageal reflux disease are found aplenty as over-the-counter drugs. One may resort to medications only after natural cure efforts by lifestyle changes have not produced the desired result with the symptoms persisting. Antacids work to reduce the stomach acid volume whereas H2 blockers reduce stomach acid secretion. Reduction in stomach acidity leads to acid reflux cure. One should however be careful about the side effects such medicines might produce. Using prescription drugs like H2 blockers (prescribed version) and Proton Pump Inhibitors might be necessary where the symptoms persist and the disease becomes severe. Once on such medications, the treatment has to be regular and for a long time or at least till the symptoms fully subside.

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SurgeryWhen medication even after a long time does not improve the patient’s condition and the severity of the symptoms persist, surgical intervention might be necessary for acid reflux cure.

High Blood Pressure Medication – Are Drugs the Only Effective Option?

Are you currently taking high blood pressure medication? Is it working the way you would like it to? Are you free from the side effects that bother so many others? Are you comfortable with the cost? Have you had your prescription modified since you first were diagnosed?If you are pre hypertensive or have stage 1 hypertension, you’ll find the information that follows very interesting. If you pressure is stage 2 or greater, you’ll want to discuss these ideas with your medical professional before trying any.High blood pressure medication is not the only effective treatment for hypertension. As a matter of fact, the American Heart Association says that changes in lifestyle should be the primary treatment for this condition and that drugs are useful only when changes in diet and exercise fail.

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Why is that?While nobody can say for certain what causes high blood pressure, almost everyone who has it had one of these lifestyle characteristics:

Unhealthy diet. Actually unhealthy diet can be interpreted as the typical American diet rich in sodium, fats and cholesterol.
Sedentary lifestyle. For a culture that values youth and appearance we are a lazy lot.
Obesity. This condition, like high blood pressure is endemic in our society even among our youth.
Poor stress management. The world is not going to get less stressful anytime soon. Stress generates hormones that can do great damage not only to blood vessels but to our organs as well.
So hypertension isn’t caused by a virus, it’s caused by lifestyle. Doesn’t it stand to reason that reversing those lifestyle habits can reverse the disease? Can you understand now why drugs simply control the condition but do nothing to eliminate it? Drugs simply interrupt natural processes in the body that are responsible for creating the conditions that lead to hypertension. A change in lifestyle actually changes those natural responses. In other words, a natural approach attacks the root causes of the disease and reverses them.If you’re sitting there thinking that “I’m an overweight couch potato who has a part time holiday job at Target in customer service, how can I possibly jump into a diet, exercise and stress management plan all at once?” have no fear.

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Just as it probably took years of lifestyle abuse to get your blood pressure problem to where it is today, one cheeseburger at a time; you can start reversing it in the same small steps of positive action.Most plans for example, recommend thirty minutes of daily aerobic exercise. If you can’t manage it daily do it two or three times a week. And if you can’t spare thirty minutes all at once, you can do it in three ten minute increments and get the same result. The same goes for diet and stress management.You don’t have to jump into this head first but you do have to do something. If you make no changes in your lifestyle you are condemning yourself to a lifetime on drugs!

Facial Rejuvenation Procedures to Give One a Lifestyle Lift

Technology is what drives human innovation and guides the world that we all now live in. As technology is developed there are breakthroughs in its many different fields. The medical field is probably the most exciting and innovative of all the technological divisions. There are major advancements each passing year in this field and scientists continue to work on developing new medical technology. Lifestyle Lift procedures encompass and embrace those new developments which are some of the most radical and intelligent in the entire world.The medical breakthroughs that enhance the process of surgery, the procedures used in the Lifestyle Lift make easier the job of the practitioners. This is also easier on patients for recovery after a Lifestyle Lift procedure. The Lifestyle Lift cosmetic enhancement procedure for the face, which is essentially a rejuvenation procedure designed to make one look and feel young again, allows a person to gain self-confidence once again.

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As Lifestyle Lift practitioners and trained medical professionals know, time takes its toll on all humans. Everyone will show their first signs in the quality of their skin. The epidermis is the first part of the human body to start showing obvious signs of aging. It is also the part of the body that has the most diverse and advanced in facial rejuvenation procedures.There are many different options for procedures and any cosmetic enhancement center can provide an accurate health break down for a patient and can recommend which treatment will be best for the individual. While cosmetic enhancement centers do provide accurate professional medical opinions on an individuals’ health it is always a good idea to check with one’s normal doctor and asking about what lifestyle lifting facial rejuvenation procedures would be safe.Health is the most important thing to an individual and is therefore important to the medical professionals of Lifestyle Lift; health is what decides how long each person lives. Without good health one’s life will come to a quick and unfortunate end. While facial rejuvenation procedures do not prevent illnesses or diseases, the boost to the self-esteem with a Lifestyle Lift is enough to keep one is good spirits. This is what the Lifestyle Lift name implies.

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As time goes on it is harder to keep on top of one’s health making sure one is protected from modern day illnesses. Facial rejuvenation procedures allow an individual to feel healthy as well as live healthy. Aside from more intense procedures, there are creams which with daily application can erase most major wrinkles making one feel and look as young as ever.Each individual will continue to change and age and experience will build and show in their faces. While leaving behind a path of happiness, individuals also gain a road map of experiences. As each generation grows and teaches those following them, technology evolves along with them. Medical technology will always be the major focus of scientific development and will continue to benefit the lives of humanity for decades to come.

Type 2 Diabetes – How Can Type 2 Diabetics Avoid the Medication Merry-Go-Round?

According to the American Diabetes Association, there are approximately 28.5 million people in the United States known to be suffering from diabetes and around 1.9 million new diabetics are diagnosed every year.Diabetes is one of the top causes of morbidity and mortality in this United Stated. In this nation where freedom abounds, many diabetics become slaves of their blood sugar levels. Most diabetics become trapped in the anti-diabetic medication merry-go-round that simply ends with long-term complications. And so, for most of these people, one question keeps popping inside their heads: “can Type 2 diabetics really avoid the medication merry-go-round? “The good news is: there is a way to free yourself from anti-diabetic medications and escape unscathed. Type 2 diabetes is a lifestyle disease. It is the end result of being inactive and being overweight or obese. And because it results from an unhealthy lifestyle, changing your ways can give a real solution to your ongoing metabolic problem.

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Your activity: Believe it or not, your regular physical activities serve as a great contributor to better control of your blood sugar levels. Being physically active makes your large muscles contract more. And with more muscle contractions, more sugar is converted to energy resulting in a lower blood sugar level. Remember the days when you were quite young? Did you ride around your local streets on your bicycle with your friends, or play team sports? But as you grew older and took on the responsibilities of earning an income, even building your own business, exercise became a neglected activity. And with decreased physical activity, you became overweight and obese and maybe developed Type 2 diabetes. To prevent this from happening, or to help reverse your condition, why not add more physical activity to your life; you will become more physically fit. As your become more physically active, the muscles firm, and your body becomes slender and fit.Your diet: Diet is another important cornerstone in the management of Type 2 diabetes. With a healthier well-balanced diet, much better blood sugar control can be achieved.According to the American Family Physician, eating a healthy high fiber diet is a great help for anyone with Type 2 diabetes. A high fiber intake also helps you to lower your blood cholesterol levels. Furthermore, it adds bulk to your food helping you feel full for longer with a lower number of calories or kilojoules.

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And don’t forget, a high intake of soluble fibers gives you better blood sugar control by delaying the absorption of glucose.Type 2 diabetics should never rely only on their anti-diabetic medications to have control of their blood sugar. If you are tired of the endless cycle of oral anti-diabetic medications… then insulin injections… then oral anti-diabetic medications again, changes need to be made in your lifestyle. After all, Type 2 diabetes is a lifestyle disease and so, lifestyle modification plays an important role in controlling it.

Type 2 Diabetes – Questions To Ask Your Doctor About Diabetes Medications

One of the unfortunate effects of being diagnosed with Type 2 diabetes is having to be put on medication: medication to help lower blood sugar levels and even your blood pressure. As more and more people find out they are afflicted with this life-threatening disease, they also find they may have to be on a myriad of different medications including daily insulin injections. However, it’s important to note making major lifestyle changes with diet and exercise can often reverse Type 2 diabetes, or at least lower the number and amount of medications needed.Before you start taking any medication, it’s critical to know which questions you should be asking your doctor. Often, patients simply take the word of their doctor and start taking medication without asking the proper questions. No doctor should have a problem with you doing your research and knowing what questions to ask. After all, this is your body and there are long-term consequences associated with many medications.

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Here are some of the questions you should ask before swallowing the first pill:Why do I need these pills? It’s critical you understand the process by which you will need this particular medication.Is there anything you can do naturally or by altering your lifestyle that will replace the need for these pills?Will I be able to come off of this medication? This question is more about finding out if your doctor is open to lifestyle changes to reverse Type 2 diabetes. Many doctors will tell you there’s no cure for Type 2 diabetes, and while that is true technically, it doesn’t mean you can’t reverse the condition. The end goal of the doctor should be to help you get well. If you’re willing to make major lifestyle modifications, you need to know whether or not your doctor will approve you to come off of the medication to see if you can go it alone.How many pills do I take? Obviously, you need to understand how many pills you will need to take a day and when.What kinds of side effects can I expect? Many doctors will try to tell you won’t have any side effects when taking diabetes medication. Unfortunately, that is not always true. Many people have side effects, but you need to know what to expect.

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What do I do if I have side effects? You need to find out exactly what precautions to take in the event you do experience some side effects. For instance, many medications will cause a side effect of diarrhea. This can be a dangerous situation for diabetics who do not need to become dehydrated. The doctor should be able to tell you what to do in the event this happens.Asking questions is something people diagnosed with Type 2 diabetes must get accustomed to doing. It can sometimes mean the difference between life and death.

Five Lifestyle Changes to Help You Stop Snoring

Snoring is far less trouble for the person snoring than it is for the person trying to sleep next to them. If your partner or someone else in your life has pointed out you are snoring you may want to find out ways to help you stop. When answering the question “Why do people snore?” you will discover lifestyle can contribute quite a bit. A few changes to your lifestyle can in turn help you stop snoring.Why do People Snore?There are many contributing factors that can cause a person to snore. Some of the most common causes can actually be changed to help you stop snoring. These causes include:• Smoking• Drinking alcohol• Certain medications

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• Being overweight• Being inactive• Sleep positionFive Lifestyle Changes to Stop SnoringBecause many of the causes of snoring can be dealt with using a bit of effort, trying to make the following lifestyle changes will help you stop snoring:1. Quit Smoking: Quitting can be very difficult. Having a reason to quit smoking will help you stay focused. Speak to your doctor to discover techniques that can assist you with being successful. More than anything you should remember that quitting smoking to stop snoring is not enough incentive. Quitting smoking for a longer healthier life is.2. Lose Weight: Losing weight will tackle two of the causes of snoring: weight loss and exercise. Get active even if it is just walking to assist with both weight loss and to lessen your snoring. Eat a healthy diet, cut out snacks and speak to your doctor to see if they have recommendations based on your health needs.3. Exercise: Some people might not be overweight, but still not exercise. If this describes you get moving. You can choose an activity you love, from dancing and walking to biking and swimming. The important thing is to get active for at least 30 minutes a day and stick with it. You will feel better and stop snoring.

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4. Cut out Drugs and Alcohol: Avoid drinking alcohol and using sedatives or sleeping pills as well. All of these substances can enhance snoring. Speak to your doctor about any other medications you might be taking and find out if they are causing snoring as well. Of course the need for the medication may outweigh the need to stop snoring so never stop prescription medications of any kind without discussing with your doctor.5. Have a Sleep Routine: We make our kids stick to a sleep schedule but we don’t have one for ourselves. Decide on a bedtime with your partner so you fall to sleep together which can sometimes aid in keeping you asleep together.

How to Relieve Anxiety Attacks, Cure Your Panic, and Do it Without Medication

I was a sufferer of anxiety attacks. The only relief I got, was by medicating myself with various prescriptions medications. These medications did not cure me from anxiety attacks, they just simple reduced the amount of times I have an attack or how bad the attacks were. After being so dependent on my medications and my “safe person” to get me places, I grew tired of living such a confined life. I wanted to learn how to relieve anxiety attacks, cure my panic, and do it without medications.

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Most of the medications that I were on, helped only slightly. Also, they left me feeling lethargic. No matter what different medication I tried, I still had anxiety attacks. That uncontrollable fear within me that would come out of no where. The racing of my heart. The heart palpitations. The dizziness. The constant thoughts that something terrible was lurking right around the corner. Yes, the medications helps to reduce the severity of the sensations, but it did not cure me. I always felt tired and just not “with it” all the time.I felt like I was going to go crazy. It was time to do something about my attacks and my medicated lifestyle. I wanted to learn how to relieve anxiety attacks without the use of medications and get my life back. Though I was skeptical, I was determined.While conducting hours upon hours of research online, I stumbled across a website that talked about a natural technique which was taught through The Anxiety Release Method. This website looked promising, however, my skepticism was still present. As I mentioned, I was still determined so I read on.

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One of the main things that stood out to me on this site, were all the testimonies from other sufferers and their stories were identical to mine. So many people who have or had my exact problem. I was not alone, which I knew that millions of people worldwide suffer from anxiety and panic disorders, but to see so many on this site…it was amazing.

Treatment For Anxiety Attacks – Absolutely Powerful Alternative to Medication

Most of the people have been struggling with anxiety and panic attacks for many years and have usually exhausted themselves searching for effective treatment for anxiety attacks in every book, course, or program out there. I know how you feel. I experienced extreme distress over everyday activities and situations such as making phone calls, making small talks or being the center of attention.My anxiety was constant and overwhelming and it interfered with my relationships and activities. By the time I was very skeptical with any treatment for anxiety attacks and had little faith in ever getting rid of my condition.

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Then I discovered the key factor that makes the difference between those who fully eliminate panic attacks from their lives and those who do not. The key ingredient is not medication, lifestyle changes, or relaxation exercises. It is when the individual no longer fears the thought of having a panic attack.After you experienced a panic attack for the first time, the experience can be so impacting that it leaves a strong imprint on your psyche. This mental imprint generates a cycle or loop of anxiety whereby you develop an unhealthy fear of having another panic attack. You can spend anywhere from months to years caught in this repetitive cycle of anxiety.Treatment For Anxiety Attacks:MedicationA variety of medications, including benzodiazepines and antidepressants, are used in the treatment of anxiety disorders.

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Medication can relieve some of the symptoms of anxiety, but it doesn’t cure the underlying problem and it’s usually not a long-term solution. Anxiety medications also come with side effects and safety concerns, such as the risk of addiction.Alternative Treatments For Anxiety Attacks:There are many treatment alternatives to medication, including cognitive-behavioral therapy, which is widely accepted to be the most effective treatment for anxiety.

HIV Medications and Toxic Side Effects

Over the past decade there have been tremendous improvements in the treatment of people with HIV and AIDS. The advent of combination drug therapy (also called a drug cocktail) for people with HIV has effectively relegated the status of the illness to that of a chronic disease. Taking these medications on a regular basis lowers the amount of HIV in the body and protects a weakened immune system. However, like most medications, they have side effects. Some are rather minor and show up in the form of rashes and nausea. Others are more insidious and can cause considerable damage to major organs, such as the liver, kidneys and heart without the patient ever knowing about it.

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Almost all drugs used to treat any type of illness can cause side effects. For example, some cold medicines that stop a runny nose can also make you sleepy. HIV medications are no different – they can cause different reactions and make you feel sick. However, for now they are the best thing available for prolonging life. Taking HIV medication on a set schedule on a regular basis is essential for staying well. Side effects are one of the main reasons why people stop taking HIV medications. No matter how bad you feel, keep taking the drug and don’t take less than a full dose unless your doctor tells you to.Sticking to a regular routine of medication is important but no less important is keeping your body in top condition. It’s not enough to depend just on medication especially when that same medication can be so toxic to important organs. Adopting a healthy lifestyle can do much to mitigate the toxins and help your body tolerate the medications you take to maintain your life. Don’t depend on the medication alone. A healthy lifestyle focuses on three elements: nutrition, exercise and rest & relaxation. Attention to these three areas will go a long way in helping your body respond to the essential HIV drugs. There’s also the added benefit of taking control of your own health. Knowing that you are in control of your own health can be a liberating feeling which itself can help improve your mood and disposition. So, take your medication without fail. Report any side effects to your doctor immediately before stopping the medication. And, take care of your health by adopting a healthier lifestyle.